Weekly opt-in protocol

I hold the radical view that people will come to therapy if they find it helpful or useful, and that they won’t if they don’t. Thus, at the start of every week I will send out a generic email requesting that if you would like to meet this week, please confirm so by the midnight prior to our next tentative session, and whether you would like to meet online or in-person. If I do not hear from you, I will assume that you are feeling stable and resourced and that we will not be meeting. If we are not scheduled to meet but you would like to request a session, please share such and I will confirm my availability. If yes to meeting, I look forward to seeing you then as always. If no, sending best wishes for ongoing wellness and stability.

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Please note: This protocol is not workable for everyone and I can help find a referral if this is the case for you.